About Me
We all face challenges, and for me, weight was never an issue growing up. But during the COVID-19 pandemic in 2020, I gained 52 kg. This unexpected weight gain plunged me into one of the darkest periods of my life, both physically and mentally. Simple tasks, like walking up a flight of stairs, left me breathless. I woke up every day feeling lethargic and useless, trapped in a deep state of depression. It was enough to shatter anyone’s dreams of being fit and healthy, making me feel like an outcast.
Online Coaching
As a dedicated fitness coach, I offer personalised nutritional plans, one-on-one coaching, and tailored personal training sessions designed to help you achieve your unique goals. Having been through my own fitness journey, I understand the challenges and setbacks that can arise – and I’m here to support you every step of the way.
Whether you’re aiming to lose weight, build strength, or simply feel healthier, I’ll provide the guidance and structure you need to succeed.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Calendly Consultation Goes here
Coaching Rates
Lorem Ipsum
$275
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
$425
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
$550
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Client Transformations
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Donec Sodales Sagittis Magna.

Client Testimonials
Transformations that speak for themselves. See how our clients have reshaped their bodies—and their lives—through our fitness programs.





What People Say About Me
Testimonial from someone that is inside the industry – need a picture of them for background image or another picture of Jamie